Rule 1 - R1 Pump Pre-Workout - 30 Serves

We formulated Pump with a capable combination of ingredients designed to help potentiate the physiological and psychological benefits of a great pump. Pump supports nitric oxide production to help enhance vascularity and size in hard-working muscles. Just add water, then exercise.

WHAT’S IN IT
Pump It Up

Pump is available in flavored and unflavored varieties and may be used as a standalone for stim-free training, or combined with high-intensity workout formulas for enhanced benefits.^ 

• 16 active ingredients 
• Transparent labeling
• 3g l-citrulline†
• 500mg Nitrosigine® inositol-arginine sillicate†
• 50mg clinically researched S7™ Blend†
• 2g taurine
• Whole grape, pine bark, astragalus, and panax extracts

Informed Choice® Certified. 
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

†Per serving

HOW TO USE IT

Before Workouts

A great standalone or drop-in for stim-free training. Best taken about 15-20 minutes before exercise to set the stage for a powerful workout.^ 

Mixing Directions 

Mix one (1) scoop with 8-12 oz. of cold water or your favorite sports drink and consume before exercise. 

Alternate Suggested Use 

Add a scoop to your favorite energy supplement and drink as you normally would.