TORQ 12 Energy Gel Sample Pack - Mixed Flavours (12 x 45g)

The TORQ 12 Energy Gel Sample Pack is one of every TORQ Energy Gel flavour: eight standard gels and four naturally caffeinated ones. Try the whole range before you commit to a box, and find the flavours you'll actually want at hour three.

Each silky-smooth 45g gel delivers 30g of multiple-transportable carbohydrates, one TORQ Unit, from TORQ's 2:1 maltodextrin-to-fructose blend. The two carbohydrate sources use different absorption pathways, so carbohydrate reaches working muscles efficiently, and every gel carries the five electrolytes you lose in sweat: sodium, chloride, magnesium, potassium and calcium. The four caffeinated flavours add 89mg of caffeine from guarana for a mental boost when it's getting hard. Choose gels for higher-intensity efforts where chewing a bar or jelly is awkward; they slot into the TORQ Fuelling System alongside Energy Drink, Energy Bars and Energy Jellies.

Why you'll love it

• 12 flavours – one of every TORQ Energy Gel, eight standard and four caffeinated
• 30g carbohydrate per gel – one TORQ Unit from a 2:1 maltodextrin-fructose blend
• Silky-smooth texture – easy to take when you're breathing hard
• Five key electrolytes – sodium, chloride, magnesium, potassium and calcium
• Caffeine option – four gels with 89mg of caffeine from guarana
• Clean formulation – vegan, gluten-free, natural flavours, no colours or artificial sweeteners

Good to know

• Standard flavours: Apple Crumble, Black Cherry Yoghurt, Cherry Bakewell, Lemon Drizzle, Orange & Banana, Raspberry Ripple, Rhubarb & Custard and Strawberry Yoghurt
• Caffeinated flavours (with guarana): Banoffee, Caramel Latte, Cola Caffeine and Forest Fruits
• Gel size: 45g, individually packed for a pocket, running vest or cycling jersey
• How to use: tear open the tube and take during training or competition. TORQ recommend two to three TORQ Units per hour for endurance performance, mixing gels, drinks, bars or jellies to suit your preferences and intensity. Gels are fuel rather than fluid, so take them with water or a hydration drink, particularly in warm conditions or when sweating heavily
• Caffeinated gels contain high levels of caffeine and are not suitable for children, pregnant women or people sensitive to caffeine

Who it's for

Runners, cyclists, climbers, hikers, triathletes and adventure racers at any level who want fast, convenient carbohydrate for endurance events, long training sessions, indoor training and race day.

Ingredients and nutrition by flavour

Figures are per 100g / per 45g gel. Every gel in the pack contains 0g fat, 0g saturates, 0g fibre and 0g protein, with 0.30g / 0.14g salt, 109mg / 49mg sodium, 220mg / 99mg chloride, 54mg / 24mg potassium, 14mg / 6mg calcium and 2.4mg / 1mg magnesium. All are wheat-free, dairy-free and suitable for vegans, with natural flavouring, no colours and no artificial sweeteners, and none contain allergens. The four caffeinated gels also contain 198mg / 89mg caffeine.

Non-caffeinated flavours

Apple Crumble

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (22%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Malic Acid), Natural Flavouring (0.3%), Preservative (Potassium Sorbate).

• Energy: 1081kJ / 486kJ; 254kcal / 114kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Black Cherry Yoghurt

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.3%), Preservative (Potassium Sorbate).

• Energy: 1071kJ / 482kJ; 252kcal / 113kcal
• Carbohydrate: 63g / 28g, of which sugars 25g / 11g

Cherry Bakewell

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Natural Flavouring (0.5%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Malic Acid), Preservative (Potassium Sorbate).

• Energy: 1077kJ / 485kJ; 254kcal / 114kcal
• Carbohydrate: 63g / 29g, of which sugars 25g / 11g

Lemon Drizzle

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Natural Flavouring (0.3%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Preservative (Potassium Sorbate).

• Energy: 1076kJ / 484kJ; 253kcal / 114kcal
• Carbohydrate: 63g / 28g, of which sugars 25g / 11g

Orange & Banana

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.3%), Preservative (Potassium Sorbate).

• Energy: 1070kJ / 482kJ; 252kcal / 113kcal
• Carbohydrate: 63g / 28g, of which sugars 25g / 11g

Raspberry Ripple

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (22%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Natural Flavouring (0.2%), Preservative (Potassium Sorbate).

• Energy: 1080kJ / 486kJ; 254kcal / 114kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Rhubarb & Custard

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (22%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Natural Flavouring (0.1%), Preservative (Potassium Sorbate).

• Energy: 1080kJ / 486kJ; 254kcal / 114kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Strawberry Yoghurt

Ingredients: Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.3%), Preservative (Potassium Sorbate).

• Energy: 1071kJ / 482kJ; 252kcal / 113kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Caffeinated flavours

Contains high levels of caffeine – not suitable for children, pregnant women and persons sensitive to caffeine.

Cola Caffeine

Ingredients: Maltodextrin (43%), Water, Fructose (22%), Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.4%), Acid (Citric Acid), Preservative (Potassium Sorbate).

• Energy: 1093kJ / 492kJ; 257kcal / 116kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Caramel Latte

Ingredients: Maltodextrin (Glucose Polymers) (43%), Real Coffee (Water, Decaffeinated Ground Coffee) (34%), Fructose (21%), Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Acid (Citric Acid).

• Energy: 1080kJ / 485kJ; 254kcal / 114kcal
• Carbohydrate: 64g / 29g, of which sugars 25g / 11g

Banoffee

Ingredients: Maltodextrin (Glucose Polymers) (42%), Water, Fructose (21%), Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.3%), Preservative (Potassium Sorbate), Acid (Citric Acid).

• Energy: 1077kJ / 495kJ; 253kcal / 114kcal
• Carbohydrate: 63g / 28g, of which sugars 25g / 11g

Forest Fruits

Ingredients: Maltodextrin (Glucose Polymers) (42%), Water, Fructose (21%), Guarana Extract (0.9%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate).

• Energy: 1066kJ / 480kJ; 251kcal / 113kcal
• Carbohydrate: 63g / 28g, of which sugars 25g / 11g